Contact Us Today to schedule a FREE Consultation!

  • Home
  • Services and Fees
  • About
  • FAQ
  • Contact
  • Client Portal
  • More
    • Home
    • Services and Fees
    • About
    • FAQ
    • Contact
    • Client Portal

  • Home
  • Services and Fees
  • About
  • FAQ
  • Contact
  • Client Portal

Services

Mental Health Counseling

Here at Rooted Well Counseling, our licensed psychologist is here to help.


Dr. Trihub has expertise and interest working with adults to address a broad range of concerns.  These concerns are often complex, interconnected, and co-occurring. 


"I would love to help you understand how your past impacts the present in big and small ways, whether it has been significant trauma, or the more subtle wounds of living in our world.  This may show up as relationship problems, anxiety, depression, anger, substance use, addictions, or in other unwanted ways.  With knowledge is power and opportunity for healing.  From there we work to identify the motivations and plans for desired changes.  As you find a life that better aligns with your values, we find a life rooted well and well lived."


Some common topics he works with include:  

Posttraumatic stress disorder, trauma, stress, relationship problems, communication issues, anxiety, panic, anger, burnout, depression, bipolar mood, adjustment difficulties, life transitions, compulsions, addiction, midlife crisis, existential issues, spirituality, self-improvement, self-esteem, grief, loss, and many other issues.

Book a consultation today

Psychological Services

5-15 Minute Initial Consultation

Free

55 Minute Individual Therapy

$215

50 Minute Initial Meeting and Assessment

$285

90 Minute Initial Meeting and Assessment

$430

Note, as a healthcare consumer, you have certain protections and the right to request a Good Faith Estimate under the No Surprise Act that went into effect in 2022. For more information please visit: www.cms.gov/nosurprises/consumers or call 1-800-985-3059.

Questions About Rates, Payment, and Insurance

Yes.  We are currently in contracted as in-network providers through Aetna and Regence Blue Cross Blue Shield.  


Alternatively, you can also utilize out-of-network benefits if your plan allows.  We can provide a Superbill, which is essentially a receipt that you can submit to your insurance company for reimbursement as an out-of-network provider. Many clients receive 50-100% reimbursement after their deductible is met.  Often out-of-network coverage ends up being similar to in-network providers.


With much deliberation and fair points on both sides of this decision, we have concluded not to utilize a sliding fee for services. We can however refer you to low cost agencies, providers and/or clinician’s in training who may accept lower fees. Also note that we give back to help support community mental health resources. Further, we have interest in providing group therapy at a reduced rate. If you would be interested in joining a virtual therapy group, please message us with your interest and we’ll try to put something together if we can gather enough clients with similar interests. 


You can pay out of pocket:

  • Payments can be received via credit card, debit card,  HSA card (Health Savings Account), or FSA card (Flexible Spending Account).

*All new patients must have a payment method on file to hold appointments.


You can utilize in-network insurance benefits through Aetna or Regence Blue Cross Blue Shield.  

  • We simply bill your insurance directly and charge you your portion depending on your particular insurance plan.  
  • Please contact your insurance company ahead of time to verify the details of your specific insurance plan.


If you decide to utilize your out-of-network insurance benefits:

  • You will pay for the session at the time of service.
  • I will then provide a Superbill (receipt) monthly, or whatever time increment you prefer, that you can submit directly to your insurance company.  They will then reimburse you according to your out-of-network benefits plan.
  • I also encourage you to call your insurance company ahead of time to inquire about your benefits coverage so that there are no surpises.


Rooted Well Counseling identifies competitive and commensurate rates by balancing market rates and business expenses.  Rates are adjusted annually based on federal inflation rates so that we can continue keeping up with our bills, provide for our family, and continue offering the high quality of care you expect and deserve.


Contact Rooted Well Counseling Today
  • Home
  • Services and Fees
  • About
  • FAQ
  • Contact

Rooted Well Counseling

Virtual Mental Health Services Across Oregon

(971) 990-8177

Copyright © 2024 Rooted Well, LLC - All Rights Reserved.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept